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JSM NUTRITION

Simple nutrition to get the best results 

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ABOUT JSM NUTRITION

JSM nutrition is led by a registered Dietitian, passionate about how nutrition can improve your health. Currently based in the midlands and north West. The aim is to educate and help people in the world of nutrition whether your goal is to: lose weight, gain weight, improve sporting performance i.e. strength, fitness and making weight for an event. Please get in touch to learn more about the nutritional services and packages available.

PLANS

NUTRITIONAL SESSION
£50

1:1 hour long session, first session includes individual nutritional needs: weight, BMI, energy requirements and waist circumference.

SPORTS NUTRITION
£50

1:1 hour long session, for athletes looking to improve any aspect of their sport: fitness, making weight for a competition, strength conditioning.

FULL SPORTS NUTRITIONAL PLAN
£400

Six 1:1 hour long sessions. Includes a full breakdown of the individuals current intake, body metrics and a full nutrition plan including: food prices, recipes and nutritional composition of each meal.

SCHEDULE A SESSION

Get in touch today to schedule an initial consultation with JSM nutrition. 

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Available throughout the week and weekends, get in touch to enquire about availability and what you would like nutrition to do for you.

jsmnutrition@gmail.com

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GET IN TOUCH

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